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(714) 803-4866 | allthingsrelationship1@gmail.com

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  • Home
  • About
  • Meet Our Team
    • Maryanne Duan
    • Sima Zandi
    • Tony Nguyen
    • Dr. Tami Stokes
    • Beatriz Garcia
    • Doris Muchirahondo
    • Matthew Bensadigh
    • Danielle Beatrice
    • Marlene Williams
    • Diana Hamawi
    • Toby Ford
    • Taleen Sahakian
    • Taylor Miranda
    • Menuka Senaratne
    • Regina Bernius
    • Dre (Andrea) Sugino
  • Services
    • Art Therapy
    • Couples Counseling
      • Pre-Marital Counseling
    • Family Counseling
      • Counseling for New Mothers
    • Group Therapy
      • Counseling for Friends & Family of Addicts
    • Individual Therapy
    • Play Therapy
    • Telehealth
  • Specialties
    • ADD/ADHD Counseling
    • Anger Management
    • Career Counseling
    • Cognitive Behavioral Therapy
    • Conflict Resolution
    • Counseling for Anxiety
    • Counseling for Trauma
    • Divorce Recovery Therapy
    • EMDR
    • Emotion-Focused Therapy
    • Grief & Bereavement Counseling
    • Mindfulness Health & Wellness Coaching
    • Mindfulness-Based Therapy
    • Pet Loss
    • Social Anxiety Disorder Counseling
    • Therapy for Depression
  • Getting Started
    • Appointment Request
    • Client Forms
    • FAQs
    • Make Payment
    • Rates and Insurance
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Behance
  • Facebook
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(714) 803-4866

allthingsrelationship1@gmail.com

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Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, we invite you to contact us today for a free consultation.

Contact Today

12821 Newport Ave
Tustin, CA 92780

(714) 803-4866
allthingsrelationship1@gmail.com

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Our practice specializes in treating individuals, couples and families, and through years of experience, we’re confident that no problem is too great to overcome.

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12821 Newport Ave
Tustin, CA 92780

(714) 803-4866
allthingsrelationship1@gmail.com

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